Dr. Theresa Anokam, DNP, PMHNP, FNP-BC, is dedicated to providing compassionate, evidence-based mental and medical health care. With nearly 30 years of clinical experience, she offers personalized treatment plans to help you achieve optimal well-being. Contact us today to start your journey towards mental and medical health wellness.

Category: Anxiety

Recognizing and Managing Anxiety

Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various ways and impact different areas of life. Understanding anxiety, its symptoms, causes, and effective management strategies can help individuals cope better and lead more balanced lives. Symptoms of Anxiety Anxiety can present itself through a range of […]