opening: Monday to Saturday
Call us: 240 564 5989

Compassionate Mental and Medical Health Care Tailored, Evidence-Based
Treatment
for Your Unique Needs
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Personalized, Evidence-Based Care

Nearly 30 Years of Professional Clinical Experience

Compassionate and Holistic Approach

ABOUT ME

Your Partner in Mental Health and Wellness

Minnette HealthCare Services LLC, founded by Dr. Theresa Anokam, DNP, PMHNP-BC, FNP-BC, offers both psychiatric and medical health care services in Maryland. The clinic prioritizes patient health care needs by providing individualized, comprehensive, and high-quality primary and mental health services. Dedicated to patient wellness, the clinic’s goal is to help patients feel better quickly and live their best lives. With a team of experienced medical professionals, Minnette HealthCare Services creates custom health plans for each patient, utilizing various treatment and support services. Education on effective self-care is emphasized to ensure quick healing and long-term health. The clinic offers a wide range of services, including behavioral health, preventive, wellness, and acute/chronic medical care. The team is licensed and certified, ensuring professional and compassionate care for existing conditions while also focusing on prevention. Minnette HealthCare Services is inclusive, providing care regardless of race, gender, religion, and addressing barriers like busy lifestyles, and lack of insurance. Patients are treated with respect, understanding, and without judgment, joining a community dedicated to health and wellness.

Dual Board Certified

Nearly 30 Years of Experience

Licensed in DC and Maryland

Holistic and Client-Centered Approach

Our Mission, Vision, and Core Values

Our Mission

Minnette HealthCare Services, LLC Mission is to ensure that meaningful quality and individualized services are rendered to our patients with the target to meet their health needs for optimal level of well-being.

Our Vision

Minnette HealthCare Services is to become the preeminent Ark of excellence in our care approach, as we serve with pride, professionalism, and passion in caring for human health; and to be recognized by our patients as the provider of choice.

Our Core Values

Resiliency in improving quality of life, Affirmation of hope and happiness through reliable caring, Respect of cultural diversity and provision of compassionate care for the dignity of life, and Excellence in delivery of health service.

Mental Health Services

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Anxiety Treatment

Comprehensive treatment plans for anxiety disorders, including generalized anxiety disorder, social anxiety disorder, and panic disorder.

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Depression Treatment

Holistic and evidence-based approaches to treat depression. Combining medication management and therapeutic techniques to support clients.

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ADHD Management

Offering both medication and behavioral strategies.

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PTSD Therapy

Specialized treatment for Post-Traumatic Stress Disorder (PTSD) using trauma-informed care.

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Panic Disorder Treatment

Targeted therapy for individuals experiencing recurrent panic attacks.

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OCD Treatment

Evidence-based treatment for Obsessive-Compulsive Disorder (OCD).

Psychosis Treatment

Comprehensive care for clients experiencing psychosis.

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Anger Management

Therapeutic approaches to help clients understand and control their anger. Techniques include cognitive-behavioral therapy and behavior modification strategies.

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Stress Management

Support for individuals dealing with chronic stress. Combining relaxation techniques, stress reduction strategies, and therapeutic support to help clients manage and reduce stress.

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Bipolar Disorder Treatment

Comprehensive care for Bipolar Disorder, including mood stabilization through medication and psychotherapy.

Substance Use / Addiction Treatment

Personalized treatment plans for substance use disorders. Combining medication-assisted treatment (MAT) with psychotherapy to support recovery and prevent relapse.

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ADD/ADHD Management

Description: Tailored treatment for Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD).

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Behavior Modification

Techniques to modify unhealthy behaviors and develop healthier habits. Focused on empowering clients to make positive changes in their lives.

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Sleep Disorder Treatment

Solutions for sleep disorders such as insomnia. Using a combination of medication, cognitive-behavioral therapy for insomnia (CBT-I), and lifestyle modifications to improve sleep quality.

Direct Primary Medical Care Services (Coming Soon)

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Hypertension

Comprehensive care and management of high blood pressure to maintain optimal cardiovascular health.

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Hypercholesterolemia

Effective treatment plans to manage and lower high cholesterol levels for a healthier heart.

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Headache

Personalized strategies to alleviate and prevent chronic headaches and migraines.

Asthma

Tailored asthma management to improve breathing and enhance quality of life.

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Diabetes

Specialized care to manage blood sugar levels and prevent complications from diabetes.

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Upper respiratory infections

Prompt and effective treatment for upper respiratory infections to ensure quick recovery.

Urinary tract infection

Quick and reliable treatment options to relieve symptoms and prevent recurrent UTIs.

Benign Prostatic Hyperplasia (BPH)

Comprehensive management for benign prostatic hyperplasia to improve urinary function and quality of life.

Dr. Theresa A Anokam

Dr. Theresa Anokam, DNP, is the founder and CEO of Minnette HealthCare Services LLC. She is an American-trained and board-certified practitioner in both Psychiatric Mental Health Across the Life Span and Family Medicine. She has nearly three decades of clinical experience as a Registered Nurse and Nurse Practitioner. Dr. Anokam offers high-quality, individualized care for a variety of mental health conditions, including anxiety, depression, psychosis, ADHD, PTSD, panic disorder, and OCD through a combination of medication management and psychotherapy. She also addresses acute and chronic medical issues like hypertension, hypercholesterolemia, diabetes, seizures, asthma, headaches, etc. Licensed to practice in Maryland and in the District of Columbia, Dr. Anokam utilizes evidence-based practices to create holistic and personalized treatment plans for her patients.

Dr. Anokam is dedicated to understanding and addressing her patients’ issues and treatment goals, ensuring they are active participants in their health care journey. She prides herself on her open-mindedness, attentive listening, and professionalism, aiming to empower patients and enhance their well-being. Dr. Anokam’s educational background includes a bachelor’s degree in Nursing from Columbia University in 1996, a Master’s degree in Nursing from Bowie State University in 2001, a Doctorate degree from Chatham University in 2016, and a Post-Doctoral certification in Psychiatric Mental Health Across the Life Span from Brandman University in 2017. Committed to patient care, Dr. Anokam invites patients to book appointments through Minnette HealthCare Services LLC for dedicated and compassionate healthcare.

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    img My ACHIEVEMENTS

    Why Choose Me?

    • Dual Board Certified

    • Nearly 30 Years of Professional/Clinical Experience

    • Licensed in DC and Maryland

    • Holistic and Client-Centered Approach

    FAQs

    Dr. Theresa Anokam, DNP, PMHNP-BC, FNP-BC is generally accepting new patients

    Dr. Theresa Anokam, DNP, PMHNP-BC, FNP-BC provides telehealth services

    You can request appointment online via www.minnettehealthcareservices.com or contact their office at 240-564-5989

    The top specialties of Dr. Theresa Anokam, DNP, PMHNP-BC, FNP-BC include Primary Care Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner

    You can make payment vial Zelle, CashApp, Credit card or Debit care, or Insurance as approved

    Service costs vary depending on the type of care you receive. We accept most major insurance plans, and our billing team is available to verify your benefits and help you understand any out-of-pocket expenses. If you don’t have insurance, we offer a sliding scale based on income to help make our services more affordable.